Updated March 2025
Halacha tells us how much wine and matzah one must eat at the Seder. Anyone whose healthcare providers recommend dietary modifications that affect eating matzah or wine should consult with a rav to find out how to follow those health recommendations within halachic guidelines.
Matzah
The guidelines for minimum shiurim for matzah shown below are based on the psak of Rav Moshe Heineman shlit”a. For hand matzah, these calculations are based on Pupa-Tzelem matzos, which are approximately 9 matzos/lb. Note that matzos baked by other matzah bakeries have different sizes and measurements, which will affect the amount required for a shiur as well as the carbohydrate content of that shiur.
Those in good health should eat the following for Achilas Matzah and Afikomen:[1]
TypeMinimum ShiurDimensionsCarbs (g)Hand Matzah (round)one half (1/2) of a matzah43.3 sq. in.[2]22Machine Matzahone […]